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            心理咨詢(3)-2019年專升本教育理論復習重點-福建成教

            福建成人高考信息網www.laiwobuy.com 發布時間: 2019年01月04日



                四、心理咨詢的目標


                心理咨詢的目標應該包括以下五個方面:

                1.促使行為改變:幫助來訪者消除適應不良的行為,建立建設性行為模式,獲得適應社會環境的行為,糾正不適應行為。


                2.提高作決定的水平:幫助來訪者能夠更清楚地看清自己目前的處境,自己所面臨的問題及個人的能力與應對技能,通過檢驗自己的想法和觀點,從而做出決定。


                3.改善人際關系:能準確地從別人的言語、行為中體察別人的思想、愿望和感受,了解別人對自己的看法和態度。


                4.發展來訪者的潛能:深化來訪者對自身的認識,引導他們去發現真實的自我,挖掘自身內在的潛能和能量,充分地利用自身內在的資源。


                5.改進應付技能:為來訪者提供一種新的學習經驗和機會,幫助其更加有效地處理生活、工作、學習中所面臨的各種問題,提高處理各類問題的能力。


                 五、心理咨詢的原則、步驟和主要形式


                (一)心理咨詢的基本原則

                1.保密原則:保密性原則是鼓勵來訪者暢所欲言的基礎,也是對來訪者人格及隱私權的最大尊重。

                2.理解支持原則:心理咨詢員應該熱情誠懇地接待來訪者,對他們人格結構完整理的苦悶表示理解,并給予精神上的支持。這樣可使來訪者獲得自我成長的勇氣和力量。

                3.預防原則:心理咨詢和心理治療密不可分。來訪者向心理咨詢員傾訴壓抑的情緒,咨詢員幫助來訪者尋求心理障礙產生的根源,就有心理治療的作用。

                4.傾聽原則:心理咨詢主要是心理咨詢員啟發來訪者自己講述和整理心理困惑問題。只有認真耐心地傾聽,才能了解對方存在的心理問題,才能幫助來訪者解除心理重負,放松其緊張心情。

                5.細致詢問原則:心理咨詢要明白來訪者的目的、當前狀況及主要解決的問題,所以心理咨詢員要細致地詢問來訪者有關的信息,只有在占有大量詳細資料的基礎上才能 對來訪者有全面的了解,才有助于發現和解決心理問題。

                6. 疏導原則:心理咨詢過程中應對來訪者在情緒上進行疏導和適當的撫慰與鼓勵。

                7.促進成長原則:心理咨詢的任務在于啟發個非潛能發揮并促進其成長,而不是包辦代替地進行解釋和指導。


                (二)心理咨詢的基本步驟

                1.建立關系:熱情接待,講明性質與原則,建立初步信任關系。

                2.了解問題:掌握求助者的意圖和所存在的心理困惑問題。

                3.分析診斷:認識求助者的問題類型、性質和嚴重程度,以便選擇幫助方法。

                4.幫助指導:與求助者共商對策,以求解決心理問題并促進發展。

                5.結束咨詢:討論下一步的安排,并在可能的情況下,進行追蹤了解。


                (三)心理咨詢的主要形式

                1.直接咨詢和間接咨詢:直接咨詢是由心理咨詢人員對具有心理困惑需要幫助、需要排除或患有輕微心理疾病需要治療的來訪者直接咨詢。

                2.個別咨詢與小組咨詢:個別咨詢是一位心理咨詢員對單個個體進行的咨詢。

                3.面談咨詢、信函咨詢、電話咨詢、現場咨詢

                (1)面談咨詢是心理咨詢員和來訪者面對面地進行的咨詢。

                (2)信函咨詢是咨詢員通過書信的形式對學生、教師和家長等所提出的心理問題進行解答和指導,它不受時間安排和空間距離的限制,但一般很難深入全面地解決心理問題。

                (3)電話咨詢是通過電話對求助者給予勸慰或輔導和指導,比較適用于孤獨苦悶或緊急情況的處理。

                (4)現場咨詢是心理咨詢者深入到基層學校或學生家庭,為廣大求助者提供心理學服務的一種咨詢形式,比較經濟,且時效性強。


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